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IRON BOMBSHELL
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What Judges Look for in OCB Natural Bikini Competitions
"When the lights hit and you’re standing in that lineup ....what exactly are the judges looking for?"
Coach Pollard
Nov 3
2 min read
From Pescatarian to Vegan: The Natural Bikini Competition Diet Blueprint
"Below is a breakdown of how both versions work.....the original pescatarian cut and the plant-powered adaptation"
Coach Pollard
Oct 4
3 min read
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