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IRON BOMBSHELL
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The Modern Woman’s Guide to Your Dream Body and Life
"What if I told you it’s possible to enjoy your cherished carbs and processed delights while still working towards your dream physique?"
Coach Pollard
Jan 16, 20242 min read
Perfectionism: The Hidden Culprit in Your Diet Tracking Woes
"As a personal trainer, I’ve seen countless clients become entangled in the pursuit of flawless macro tracking only to end up frustrated..."
Coach Pollard
Jan 9, 20242 min read
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