Coach PollardJan 162 min readThe Modern Woman’s Guide to Your Dream Body and Life"What if I told you it’s possible to enjoy your cherished carbs and processed delights while still working towards your dream physique?"
Coach PollardJan 92 min readPerfectionism: The Hidden Culprit in Your Diet Tracking Woes"As a personal trainer, I’ve seen countless clients become entangled in the pursuit of flawless macro tracking only to end up frustrated..."