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IRON BOMBSHELL
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For Women Who Dread Tracking: A Fresh Perspective
“Tracking—whether it’s for wellness, fitness, or habits—doesn’t have to be a source of stress”

Coach Pollard
Mar 26, 20241 min read


Perfectionism: The Hidden Culprit in Your Diet Tracking Woes
"As a personal trainer, I’ve seen countless clients become entangled in the pursuit of flawless macro tracking only to end up frustrated..."

Coach Pollard
Jan 9, 20242 min read


Navigating the Ups and Downs of Food Tracking: A Fresh Perspective
Are you finding yourself frequently exhausted by the relentless tracking of every bite you eat? You're not alone.

Coach Pollard
Dec 4, 20232 min read
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