For Women Who Dread Tracking: A Fresh Perspective
“Tracking—whether it’s for wellness, fitness, or habits—doesn’t have to be a source of stress”
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IRON BOMBSHELL
Fitness and Nutrition Tips
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schedellk
Jan 92 min
Perfectionism: The Hidden Culprit in Your Diet Tracking Woes
"As a personal trainer, I’ve seen countless clients become entangled in the pursuit of flawless macro tracking only to end up frustrated..."
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schedellk
Dec 4, 20232 min
Navigating the Ups and Downs of Food Tracking: A Fresh Perspective
Are you finding yourself frequently exhausted by the relentless tracking of every bite you eat? You're not alone.
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