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IRON BOMBSHELL
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What are the top priorities for weight loss - diet, steps, or the gym?
"When it comes to losing weight, there are a few key things you should focus on to get the best results without driving yourself crazy"
Coach Pollard
Sep 27, 20243 min read
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Hate Burpees? Try These 3 Exercises Instead of Burpees
"Are burpees not your thing? Do you cringe at the mere thought of them? Fear not, as I've got you covered with three fantastic alternatives"
Coach Pollard
Sep 23, 20242 min read
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