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IRON BOMBSHELL
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What are the top priorities for weight loss - diet, steps, or the gym?
"When it comes to losing weight, there are a few key things you should focus on to get the best results without driving yourself crazy"
Coach Pollard
Sep 27, 20243 min read
Finding Your Stride: How Pets and Family Keep Us Moving Towards 10,000 Steps
"Life’s a busy dance, especially when you’re juggling the beats of work, home, and your own well-being. But here’s a little secret..."
Coach Pollard
Feb 20, 20241 min read
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